OCD Client Information Resource.

Obsessive Compulsive Disorder Client Information Resource

Download CSN Resource PDF OCD

Online …

OCD UK
A charity run by people who have lived experience of the condition. One of the largest and best sources of
information on OCD online. It has a free downloadable informative booklet that is helpful to those
who experience OCD and those wanting to support them, available here
Download PDF OCD UK information booklet
OCD UK Website

 

Intrusive Thoughts. Org (and more)
A USA based site that explores OCD with quality information including Intrusive
Thoughts and Body Dysmorphic Disorder related content. The site is rich in information and video
and has a “community” ethos. One of the better sites in terms of information, the site itself and the
breadth and depth of meaningful content.
Intrusivethoughts.org Website

 

Mind 
A UK based charity, MIND has a wealth of information on their website. The site offers an overview of many key topics with
links to more detailed information and specialist support and websites. The Guides on MIND’S
website can be downloaded as PDF’s for printing or sharing with others.

Download PDF Understanding OCD

 

Royal College of Psychiatrists 
OCD from a psychiatric perspective with a focus on medication alongside other information. The site
appears to only offer a brief overview and draws heavily from “Evidenced-based treatments”. For a
brief overview of the condition, this site could be helpful for some.
Royal College of Psychiatrists – On OCD

 

 

Books …

Break OCD Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT

by Fiona Challacombe, Victoria Bream Oldfield and Paul M. Salkovskis, published by
Vermilion. Self Help CBT guide that some clients find helpful. This book is sometimes
available from Library.
ISBN: 9780091939694 Format: Paperback Publication date: 1 September 2011 304
pages. Other formats: Ebook (9781446491843)

 

 

OCDOvercoming Obsessive Thoughts: How to Gain Control of Your OCD
By Christine Purdon, Published by New Harbringer Publications.
The book has a focus on helping the reader understand the true nature of distressing
thoughts and disconnect from the distress and power the thoughts sometimes have.
Useful exercises and self-care strategies. A useful and meaningful book.
ISBN-139781572243811 Publication date1 Jan 2005 Pages160.

 

if you are looking for counselling or therapy in relation to struggling with OCD please do make contact.

Counselling Services in Nottingham

Getting to Counselling and therapy in Nottingham

My West Bridgford Counselling rooms are within easy reach of the following 

The location is convenient for providing counselling and therapy in Nottingham, West Bridgford, Sneinton, Nottingham, Wilford, The Park, Colwick Park, Thorneywood, Colwick, Edwalton, Bassingfield, Lenton Lane Industrial Estate, Carlton, Sherwood Rise, Holme Pierrepont, Carrington, Forest Fields, Mapperley, Tollerton and other Nottingham and Nottinghamshire locations.

Nearest Train Stations are

  • Nottingham (1.1 miles)
  • Netherfield (2.5 miles)

Bus Stops are nearby providing good links to the surrounding areas in Nottingham and nearby areas.

Free parking available at the centre and nearby streets. Occasionally its busy and you have a bit of a walk (Especially on Match days)

Comfortable Waiting Room available for you or others whom may have accompanied you to the appointment.

therapy in Nottingham

More information on how to find us here  

Nottingham City Transport Information here 

On arrival just let the receptionist know you are here and make your self-comfortable in the waiting room. I have available ground floor rooms (with notice) if needed.

If you are unable to travel attend appointments in Nottingham, I also offer Online Counselling including  SKYPE counselling. Under some circumstances, I can arrange home visits (subject to certain conditions)

We have added ourselves to the Counselling Directory

Find us on Counselling Pages | Counselling Services Nottingham

The Counselling Directory Nottingham.

For more Counselling Directory Nottingham listings and Counselling Services in Nottingham information check out our links page, we list lots of useful information pertaining to therapy, counselling, SKYPE therapy and Counselling and other sources of support for emotional and mental health difficulties. Some of the services on offer are paid, other are free.

We are listed on a number of leading counselling directories and websites. We never list of publishing any client information. The service we supply is completely confidential for all of our clients.

We also have a Facebook page here Facebook this tends to be for information about counselling and therapy generally. Please do pop on to the Facebook Page, give us a like and you will then receive notifications of updates we post.

Our sister company AddictionsCounselling.net is also listed on a number of therapy and counselling websites. On that site, you will find lots of useful information pertaining to help, therapy and counselling for addictions, substance misuse and other compulsive type issues. The links page on this site has links to a number of helpful resources from the addictions counselling, therapy and self-help fields.

Counselling Services Nottingham and AddictionsCounselling.Net can be found on many of the of the leading Counselling Directories and Therapy Listing websites both in the UK and International. If you know of a site that we are not listed on that would help people find us, please do send us an email.

Qualified Therapist

How do you find a qualified therapist, someone who is registered, who are trained, insured and has regular supervision? this may help.

In 2013 the BACP Register of Counsellors & Psychotherapists became the first psychological therapists’ register to be accredited under a scheme set up by the Department of Health and administered by an independent body, accountable to Parliament. This register includes details of qualified therapists throughout the UK.

Why is that important?

The scheme means that, for the first time, members of the public can choose a counsellor or psychotherapist belonging to a register approved by the Professional Standards Authority for Health and Social Care.

I belong to that register my registration number is 059418.  This link will take you to my British Association for Counselling and Psychotherapy (BACP) registration details.

A list of my qualifications and professional memberships is on the About page.

Therapist counsellor

Nottingham Counselling Website

Nottingham Counselling Website .. a source of information from Counselling Services Nottingham 

This site is designed to offer anyone looking for Nottingham Counselling Services, It is hoped the site will be a helpful a source of information that will assist them in accessing therapy and counselling.

Please take time to explore the site and the information available on it.  The More Information Page is a good source of information and also the search facility is a good way to explore.  Our Links page offers information not only on Therapy in Nottingham but also sources of self-help materials and websites.

for more information please do make contact.

 

Nottingham Cousnelling

Our other website is www.addictionscounselling.net   offering support and information to anyone affected by addiction.